Learn how to navigate through the Grocery Store. The items that end up in your shopping cart are the largest predictor of your success in becoming the best version of yourself. Coach Walters will educate you on the strategies needed to avoid the most common errors that lead to weight gain or sabotaging your athletic performance. You choose the supermarket: From Aldi's to Mariano's, Fresh Thyme to Trader Joe's, there's a way to shop within your budget and still make smart choices for you and your family.
If you're in the Chicagoland area, let's meet face to face. If you're outside the area, we can use technology to get you up and running. Some of my largest successes have been 100% online consultations with video access and 24/7 phone support.
Please call or email to schedule an appointment